Sessionz
Scheduled Reminders
Schedule, remind, track and record in on app
- Physical Therapy Excercises
- Excercise Challenges (hourly pushups, twice daily situps)
- Journaling (video thoughts)
Schedule
Custom Schedules
- Hourly: Reminders on the hour
- Bi-Hourly: Every other hour
- Custom: Select the hour(s) of the day
Reminder
- Wildfire: Every 5 minutes until you complete it
- Flame: Every 15 minutes until complete
- Flare: Remind every 5 minutes up to 6 times
- Spark: Remind once after 15 minutes
Accountability
- Video: Auto videos recording of sessions compilied into full daily video *optional
- Track: Auto document every session
- Share: with friends, partners and providers
Custom
- Video: Auto videos recording of sessions compilied into full daily video *optional
- Track: Auto document every session
- Share: with friends, partners and providers
Get started in the app
